Interview with residents about assisted living services
Staying Active and Having Fun: An Interview with Tenfold’s Events and Adventures Director
Interview with Activity Director
Tenfold’s Events and Adventures: Senior Activities Designed to Delight
Independent living community residents may find it hard to remain active if their choices are few or require little engagement. But what if your community redefined the meaning of activities to include visiting the wine country, trying your hand at beekeeping or learning how to paddleboard, for example? Participating in various senior activities not only […]
Enhancing Senior Whole Health: A Conversation with Tenfold’s Fitness Director
Staying in shape is a choice, but much more importantly, it’s a gateway to a vibrant life. Remaining fit is a transformative power for older adults, significantly enhancing the body’s health, cognitive function and quality of life.
Embrace a Healthier Lifestyle: Tenfold’s Exclusive Fitness Classes for Seniors
Did you know that one reason our physical abilities decline as we grow older is because we lose muscle mass and strength? While weakness or decline was once considered a normal part of the aging process, we now know that exercise, lifting weights and aerobic activities contribute to overall health and well-being – no matter […]
Unveiling the Art of Culinary Excellence: A Conversation with Prairie City Landing’s Chef and Culinary Director Conrad Caguimbal
Gathering around the table for a meal is one of the oldest and most cherished rituals. While stories are being told with laughter from family and friends, dining together goes beyond mere sustenance—it can become a celebration of life itself. The influence of dining well also extends to physical and mental health. Eating right – […]